Two decades of 2-3 month long sinus infections, years of recurring mono episodes, chronic digestion problems & brain injuries. Finally I started to overcome my "unlucky" health challenges with holistic modalities. Now, I am educating the community on Self-Health as a Certified Integrative Health Practitioner.
As an Integrative Health Practitioner, I combine 2 decades of consulting & personal health experiences to help others rewire their gut, brain and hormone health. Over the years, society would see me as a physically fit, competitive athlete and high achieving professional working very hard to create "success." But inside, I was silently suffering with a wide array of health hurdles:
For years conventional doctors told me I was "unlucky" and "more susceptible to viruses" before I found a holistic doctor in 2008. The healing journey began with a 10-day "raw" cleanse that changed my life! With the help of alternative partners, I self-diagnosed gluten intolerance, healed cystic acne, reduced pain/ inflammation and repaired a very damaged gut.
Later, my needs for managing chronic neck pain, migraines and adrenal fatigue led me to functional medicine. This support, combined with an intense yoga teacher training and deep self-work, progressed into sharing and spreading self-healing solutions with others. After years of guinea-pigging myself to find deeper truths and solutions about my health puzzle, I was called to share this experience with others.
Becoming a certified IHP (Integrative Health Practitioner), I now partner with clients to identify the root-causes of their imbalances, helping remove toxicities and boost deficiencies to ultimately create a movement of reclaiming self-health.
Partnering with an integrative health practitioner you will find answers, modalities and protocols that align with your unique goals. Our work together includes:
With Lenora’s help, I am now sleeping again, after 20 years of not being able to sleep. My energy and resilience have improved. I’m working out again. I’m losing weight. Most of all, I feel human again, I feel like myself again, I’m showing up for my family and it feels amazing!
- Stacy, Registered Nurse
All information provided is for health education purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
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