Living Well in Real Life
Meet the Practitioner
After 20 years of overcoming various health issues of my own, I became relentless to find alternatives that conventional medicine could not help me with. Along the way I tested and integrated many advanced treatments, easy lifestyle changes, ancient remedies and modern functional medicine techniques with proven results.
4-Month Program
Get step-by-step guidance to improve your lifestyle, energy, mood, digestion and sleep. Monthly 1:1 consults focus on your health history, lab testing, 90-day bio-individualized wellness-supplement- meal plans, exercise, yoga, sleep & detox hacks.
Don't Guess - Test
Functional medicine lab testing pinpoints specific biomarkers to identify your unique deficiencies and toxicities. In the convenience of your home, simply collect samples and ship them back. 4-5 weeks later, we will review the lab results, rule out and identify potential root causes of your imbalances. Ask your practitioner for a free consult on which labs are best for you.
State of the Art Supplements
My recommendations are 3rd-party tested, clinically-proven formulas with bio-available compounds that blend functional medicine and eastern herbal remedies. 4-5 weeks after your intake consult and lab results come back, you will receive a tailored meal plan and supplement protocols, including how to wean off or maintenance on your own.
Testimonial
With Lenora’s help, I am now sleeping again, after 20 years of not being able to sleep. My energy and resilience have improved. I’m working out again. I’m losing weight. Most of all, I feel human again, I feel like myself again, I’m showing up for my family and it feels amazing!
- Stacy, Registered Nurse